“I hate abs,” said no one ever. Abs have become one of the benchmarks of a chiseled physique. You will never see a bodybuilder or a fitness athlete on a stage without abs. This shows how important it is to have abs if you’re considering competing professionally.
Having a chiseled midriff was brought into the mainstream when famous celebrities started working for them and sporting them in movies and photo shoots. This is when abs were officially in and you needed to have abs if you wanted your body to be considered ‘attractive’.
Numerous people get a gym membership with the hope of getting abs. They spend countless hours doing crunches but eventually drop out due to their inability to get them. The biggest reason behind it are the ineffective exercises they choose.
It’s time you stop listening to the bros in your gym. You won’t get a Greek god-like midriff by doing a few crunches. You need to completely exhaust your abdominal muscles if you’re looking to build rock hard abs. These are the five most effective ab exercises: