10 Reasons You Should Be Having As Much Sex As Possible

As if you needed more reasons…

The benefits of sex are more than just giving you a pick me up. As women, we are obsessed with our beauty regimens. We devote ourselves to multiple exfoliating treatments per week, often after sweating through a good lifting or cardio sessions. Sweat may clog your pores, but getting it on in the bedroom is one workout that will leave your skin with a youthful glow.

Here Are 10 Ways That More Sex Will Keep You Healthy And Beautiful:

1. Immunity Boost

No need for any sugary orange juice, sex is your new vitamin C supplement. Having sex once or twice a week actually increases the levels of an antibody called immunoglobulin A, which fights off pesky colds and infections. If sexy encounters mean a stronger immune system (or vice-versa), we’re all for it.

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2. Healthy Heart

A study shows that men who get it on more than two times per week have a lower risk of heart disease than men who have sex less than once a month. Also, sex increases a woman’s levels of estrogen, which combats heart disease too. Have more sex with your man—improve his heart health and yours. It’s a win-win.

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3. Natural Pain Killer

Got a headache? Well, sex can be more effective than popping some Tylenol. It makes your body release oxytocin, which increases endorphins and decreases pain. Sex also accelerates the healing of wounds. You can’t find that in your medicine cabinet.

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