Losing fat is usually a constant struggle. A never-ending journey to get that dream bikini body you’ve been dreaming about.
As a result, there’s been countless ‘diet juice’ products on the market. But most of them leave people unsatisfied – much like a ‘one-night-stand’…
So here at SpotMeGirl, to save you from wasting your money on these useless juice diets; we’ve put together a recipe for a fat burning juice that actually works.
Check it out:
Fat Burning Juice Recipe
Alright, before we get started – this might not be the best tasting juice you’ve ever had.
But all we’re concerned about here are results. And we guarantee you’ll boost your metabolism better with our home-made recipe (rather than a ‘diet juice’ product).
Matcha or Green Tea Powder
Starting with one of the most beneficial herbs available (in powder form).
Matcha (or green tea powder) is very popular in Asia, especially Japan. It’s well-known to be added into cakes and desserts, for it’s nice taste.
But studies have also shown that matcha green tea powder boosts your metabolism (and is one of the best natural fat burning herbs you can find).
- 1 cup of Matcha (or Green Tea) Powder
Cayenne Pepper Powder
You’re probably thinking – “why add cayenne chilli powder to a juice?!”.
Well, we mentioned that this might not be best tasting juice – but we guarantee it’ll kickstart your metabolism so you burn more fat.
Here’s why; Cayenne Pepper is a thermogenic (meaning it raises your body temperature, which boosts your metabolism). You should know this, as it can make you sweat from being spicy..
Hopefully, the taste from the Matcha Green Tea Powder will cover the Cayenne Pepper Powder – or you’ll just have to suck it up and get it down the hatch.
- 1 teaspoon Cayenne Pepper Powder
There are many ‘lemon juice’ diets out there. But to be honest, this is more to add natural flavor to our home-made fat burning juice recipe.
However, lemon juice does have its benefits; it’s a great antioxidant that can help ‘cleanse’ your system.
But don’t kid yourself if you think lemon is the key ingredient here – it’s not. But we’re hoping it’ll cover the taste of the Cayenne Pepper Powder…
- Juice from 1 lemon
This is another addition to our ‘best fat burning juice’ that might help improve its taste. But the main reason we’ve chosen to add grape juice – is because it contains high amounts of a mineral called chromium.
What’s chromium? Well, it’s a mineral that’s proven to promote fat loss by regulating your blood sugar levels (and also playing an important role in fat metabolism).
Grape juice contains 8mcg chromium per cup, so we recommend adding 500ml (just over 2 cups) of grape juice.
- 2 cups (500ml) grape juice
The last ingredient on our list…water (it doesn’t matter if it’s tap water or bottled water).
In fact, we recommend consuming around 2 liters of water per day (this has shown to encourage your body to cleanse itself and detox naturally.
You don’t have to add this to your juice either. Just make sure to continue drinking water frequently throughout your day.
Don’t Like The Taste?
We’ve made a point that this isn’t likely to taste great. But the ‘diet juice’ products probably taste better as they contain loads of artificial sweeteners or sugars.
However, if you don’t like the idea of drinking our fat burning juice recipe – then there are fat burner supplements that contain most of these ingredients.
This will make it easier for you to consume these ingredients – without suffering from any bad taste issues.
See Our Highest Rated
– Fat Burner Supplements Here –
Summary: Fat Burning Juice Recipe
Ultimately, our juice is like medicine – it might not taste great, but it’ll be sure to kickstart your metabolism and encourage your body to burn fat.
We’ve done our researched and included the scientifically proven nutrients – that help you shred the weight around your thighs and waist.
However, if you don’t like the idea of drinking our ‘fat burning diet juice’; then you’re best option is to try fat burner supplements containing these ingredients.