Best Natural Fat Burning Herbs

All-natural products are the best and safest choice.

a picture of a fitness model in front of the best natural fat burning herbs

It’s become widely known that natural products have hit the spotlight. The creation of countless ‘fat burning tea’ products prove this, but does anyone actually check which herbs are inside?

Answer: No. They simply rely on the advertisements and buy these teas without thinking twice. After all, who wouldn’t want to pay to achieve that dream bikini body?

For this reason, we’re here to inform you which herbs are the most effective when it comes to burning fat; this will ensure you never get ripped-off again, and choose the best product available.

Check it out:

Top 5 Herbs For Fat Loss

1. Green Tea Leaf

a picture of green leaf in both its natural and herb form

You shouldn’t really be surprised that this is #1 on our list; Green Tea Leaf has been used for decades in Asia, and has always been known for it’s ability to promote general health.

But you’ll be glad to know we’re not relying on Ancient beliefs here…Green Tea Leaf has actually proven to benefit almost every organ in your body in countless studies.

Not only that, due to containing high amounts of catechins, this herb also boosts your metabolism – helping you melt fat around your arms, waist and thighs.

The best thing is you can consume this in numerous ways – in teas, supplements, or even food.

How it works: 

  • Contains high amounts of catechins, which boosts metabolism.

2. Green Coffee Bean

a picture of green coffee bean, which is unroasted coffee beans and is one of the best natural fat burning herbs

While coffee beans helped thrust Starbucks into the spotlight, we’re talking about the un-roasted versions here.

Simply put, Green Coffee Beans contain chlorogenic acid; this has shown to improve heart health – as well as reducing fat build up on your body, and helping you shred body fat too.

This is the reason why you’ll find Green Coffee Beans in the market-leading fat burner supplements. Science proves it works, and you can’t really argue with that.

How it works: 

  • A great source of chlorogenic acid, which is proven to help you shred fat.

3. Cayenne Pepper

one of the best natural fat burning herbs cayenne pepper

This has been called the ‘king of herbs’ and originated in he French Guiana (but is now farmed around the world).

It gained attention when Beyonce stated she consumed this pepper to get into shape for ‘Dreamgirls’ – where she looked on-point!

After looking at scientific studies conducted on Cayenne Pepper, we found out it’s proven to boost your metabolism – and it works exactly how you’d expect it to…

Basically, everyone knows that chilli peppers can make you sweat. Well, this increase in body temperature makes your body work harder to cool itself down – burning more calories in the process.

It’s impossible to get lean while sat on the sofa – but if anything will help you do it, it’s Cayenne Pepper.

How it works: 

  • Raises your body temperature, making your body burn more calories to cool itself down.

4. Glucomannan

best natural fat burning herb and appetite supressant, glucomannan

Alright, we’re cheating a little bit here. This doesn’t directly help you burn fat – but it’ll stop you from reaching for those cookies and cakes.

Simply put, Glucomannan expands in your stomach, making you feel fuller. Ultimately, this helps you focus on reaching your fitness goals – instead of being distracted by sugary treats!

This will allow you to eat less, to burn fat faster.

How it works: 

  • Expands in your stomach, suppressing your appetite and cravings for junk food.

5. Ginger

Ginger is the last nutrient on our list. It’s ability to treat inflammation is well-documented, and has even shown to promote general health and promote fat loss.

Bascially, it’s able to regulate insulin levels – which will lead to less energy crashes. However, eating too much will cause side effects such as heartburn and diarrhea.

For this reason, we recommend consuming it as part of your meals – as this will ensure you don’t consume too much.

How it works: 

  • Improves general health and promotes fat loss

Best Way To Consume These Herbs

So now you know the top 5 natural herbs and spices that help you shred fat and get that bdy ready for the beach!

But it can be hard to consume them all on a daily basis – you’ll have to constantly be drinking green tea throughout the day, as well as adding Cayenne Pepper to every meal (while it’s quite difficult to get hold of glucomannan).


For this reason, we believe the most efficient way of consuming these ingredients are part of 100% natural supplements.

We mentioned at the start that fat burning teas have gained a reputation as being a gimmick. So we’ve done the research on best fat burner supplements – so you don’t have to!

Best Fat Burner – Instant Knockout

best thermogenic for women instant knockout

After extensive research, SpotMeGirl has found the best and safest product on the market – to help you look great in whatever you want to wear.

Used by professional fitness models, Instant Knockout will help you melt fat faster; more importantly, you’ll never be embarrassed of your figure again.

Why you’ll like it: 

  • Slimmer arms, waist & thighs – say bye bye to those bingo wings!
  • Feel like the queen you are – having your dream figure will boost your self-confidence.
  • Tone up, not bulk up! – make sure you lose fat around the right areas, without any risks of packing on muscle.
  • Faster results – speed up the rate of fat loss and reach your fitness goals quicker than normal.
  • 100% natural ingredients – Instant Knockout contains key herbs to help you burn fat, without any side effects.


  • Premium price – more expensive than other fat burners, but it’ll get you results (unlike those diet teas).
  • Not sold in retailers – You can only buy Instant Knockout from

User Transformations 

We realize that most fat burners come with many claims, but fail to produce results. But as Instant Knockout contains only 100% natural and scientifically-proven ingredients, it’s helped many customers achieve their dream bikini body.

We’ve chosen our favorite transformations to show you below:

A picture of a instant knockout customer, showcasing her transformation

To Buy, Visit

Kickstart Your Fat Burning Journey!

We’ve now shown you the best herbs proven to help you get rid of your unwanted fat.

It’s a fact that you feel much better after sculpting your ideal figure – it boosts your self confidence and fitting into nicer looking clothes is always a bonus!

Even if you’re not aiming to lose much fat and simply tone up, the herbs we’ve listed will help you get there. Whatever your goals are, as long as you follow a clean diet plan and choose the right supplements – you’ll achieve that booty poppin’ body much quicker than you think.

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