Gym Chat

Join us in worshipping our favorite subject – the gym. This is a safe space, where we chat about all thing’s gym. Whether you want to learn how to spot your best fit friend, or need tips on how to feel more confident in the weights room, you’re in the right place. Explore this section and get your fill of the latest, and most interesting gym chat.

7 Signs your Male PT is Bad News

If you’re looking to take your workout prowess to new levels, signing up for a PT can be a great…

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The Best Sports Bras for Female Weightlifters

Behind every strong woman, is a strong sports bra. Once upon a time, all sports bras were designed to do…

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Love and Lunges – Is the Gym a Good Place to Meet Guys?

I’ve been single for just over 2 years now. And to be blunt, most guys I’ve met in bars or…

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How to Be Less Intimidated by the Weight Room – Make Dumbbells Your Bitch

If you’re intimidated at the thought of walking into the weights room you need to give this article a read.…

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6 Reasons Why Women Go Commando at the Gym

Workout trends are constantly changing, as women frequently engineer ways to make their workout schedule work with their busy lifestyle.…

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How To Spot Fit Women In The Gym

The fitness industry is booming more than ever, with more and more fit women taking to the squat rack. Right now, an…

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Tired of Working Out Alone? Try ‘Gymder’

Has it ever happened to you that you are in the mood to workout but you just don’t want to…

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The Worst Gym Injuries Ever: Ego Lifting Addition

You know what’s one of the worst things you can do in the gym? Cause a lifelong injury by doing…

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Gym Stereotypes: May We Not Know Them or Be Them

From an outside perspective, the gym is a bizarre place. People march themselves in there every day, tearing their muscles…

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Man or Machine: Fitness Athlete Obi Vincent Talks to SpotMeGirl

Bodybuilding is an ever-changing landscape at the very pinnacle of the sport, and Spot Me Girl sat down with Obi…

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These 5 Celebrities Prove Age is Just a Number

  Once models and athletes get to about 40 years of age, their posing days are over. At least that’s…

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Studies Prove People Who Post Their Workout Routines on Facebook are Nuts

  It’s official! We’re not haters, and they’re not better than us. No matter how many times a day they…

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Four Ways Women are Way Fitter Than Men

  Some men consider themselves physically and genetically superior when it comes to competing with women in physical tasks. This…

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30 Inspirational Atheletes You Must Follow in 2017

It’s that time of the year again. Countless people will resolve to start living a healthier life starting 2017. If…

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20 Times Photoshop and Body-Morphing Went Too Extreme

  Welcome to Perfectville. Population: none. The average celebrity has had her share of nips and tucks as well as…

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The Greatest Offenders of Gym Etiquette

  Hooray! You made it to the gym. Little do you know, the battle has only just begun. Nowadays, pretty…

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Beware Of The Bullshit: 10 Things To Remember On Your Fitness Journey

The world of health and fitness can be a little confusing at times. All these new fad diets and workouts…

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The Do’s And Don’ts Of A Gym Date

It is no secret that health and fitness are now more prevalent in today’s world than ever before. This means…

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