9 Ways That Being a Fit Chick Enhances Your Life

Boss Workouts Shape and Burn

You Do Your Own Thing, and Are Comfortable Having Your Own Space
The ‘fit chick’ lifestyle isn’t for everyone, but it’s for you, and that’s what matters. Whether its training alone to keep your focus, or spending the odd Saturday night in to prep your food, you’re fine with that. You’re on your own journey, in your zone. This may sometimes mean you spend a lot of time alone, and you’re just fine and dandy balancing that with your work and social life.

No Matter What is Happening, Training Gives Your Life Constant Positive Focus
No matter what stresses you encounter on a day-to-day basis, stepping into that gym and smashing your training keeps your life moving in a positive direction. Sometimes we all need a good training session just to remind us how awesome we are! Plus, its science! Working out releases endorphins, endorphins make you happy, you spread that happiness through into your daily life. Win-win!

You’re Good at Being You, Regardless of What Society Says or Expects
Let’s face it, if you made choices to keep everyone happy, you wouldn’t be a fit chick! You’re used to breaking the mould, and soon become immune to societies’ expectations and ideals. You’re too busy working on being the best ‘you’ you can be to care about the opinions of those that aren’t in you’re closest circle.

You’ve Learned the Importance of Surrounding Yourself With Loyal and Positive People
The circle you surround yourself with can have a huge impact on your life, and when things get tough, those that are truly loyal will still be there. From spotting your new PB, to sympathising with your knee injury, they’ve got this!

You Have Learned More About Your Body and Nutrition, Than Any Person Could Teach You
Practice makes perfect, right? You’ve experimented with enough nutritional tweaks and training techniques to know what does and doesn’t work for you, and how to maximise your training potential. After all, seeing it first hand is better than learning from any text-book!

You Know the True Meaning of Dedication
You have goals to reach, and getting there means dedicating yourself, 100%. It doesn’t happen over night, and you’re committed to the journey. That skill comes in handy.

You Know How to Turn Negativity into Fuel for a Positive Outcome
Some of the best training sessions you’ve had have been the result of a bad day. You head into that gym and channel your negative energy into smashing your training. You leave the gym refreshed, with your head held high, and a couple of extra cm on those muscles, and a pretty decent pump to boot!

You Are Willing to Work Your Ass Off to Get Where You Want to Be
It’s a long road for anyone, but you’re determined to get there, loving every step of the journey. That’s what keeps you going!

And Finally, You’ve Got a Strong, Killer Body to Show For It!
Flex girl, be proud, you built this!

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