Lifestyle

Girl, we all know fit is a way of life. Let’s chat about the most inspiring female athletes out there, discover the benefits of a having a PT and, most importantly, food porn. Here, we debunk myths and hit you with the facts to help you lead a super healthy lifestyle. Whatever you want to know about the fit lifestyle, we’ve written about it, girl. Explore the digital pages of our lifestyle section and be inspired today.

Should You Get A Personal Trainer? – The Easiest Way To Find Out.

If you’re into exercise you’re bound to know someone who has hired a personal trainer before. In fact, the chances…

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Does Exercise During Your Period Burn More Calories?

You train hard and like to hit the gym regularly. But now you’re wondering if you might burn more calories…

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Fighting Depression and Finding Exercise Motivation

Exercise is a well known tool for fighting depression. But if you’re struggling to find the motivation to start working…

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Love and Lunges – Is the Gym a Good Place to Meet Guys?

I’ve been single for just over 2 years now. And to be blunt, most guys I’ve met in bars or…

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What Are the Benefits of Exercise During Your Period?

There’s no need to stay away from the gym when you’re on your period. Train the right way and you’ll…

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A Complete Diet Plan to Look Like a Bikini Competitor in 12 Weeks

  If you always wanted to look like a bikini competitor and hit the stage in a shiny posing suit…

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10 Women Who Have No Regrets For Partying With Dan Bilzerian

Dan Bilzerian is known the world over for his lavish lifestyle, extravagant taste in car and, of course, his love…

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Fat Loss SECRETS For Female Endomorphs Revealed

If you’ve landed on this article, then you’ll most likely know that there are difference body types – Ectomorph, Mesomorph…

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Most Inspirational Female Athletes

The times when women were looked down on are gone. Now, the world knows how strong and powerful females can…

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Best Female Fitness YouTubers – Top 10

Social media has become a great source of motivation – especially for those embarking on their fitness journey for the…

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Does Weightlifting Reduce Breast Size in Women?

Does weightlifting reduce breast size? This is a common worry for many women today, especially with the growing popularity of sports…

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Does Weightlifting Make Women Bulky?

Many women are afraid to lift weights as they think the’ll suddenly get bulky and muscular like a man. BUT this…

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6 Reasons Why Women Go Commando at the Gym

Workout trends are constantly changing, as women frequently engineer ways to make their workout schedule work with their busy lifestyle.…

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How To Spot Fit Women In The Gym

The fitness industry is booming more than ever, with more and more fit women taking to the squat rack. Right now, an…

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You Won’t Believe How HUGE These 9 Female Bodybuilders Are

The following female bodybuilders have gone where very few dare to tread. They amazed with strength and size most male…

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Top 10 Sexiest Female Bodybuilders You Probably Haven’t Seen Before

Though bodybuilding has been around for decades and originally started back in 1867, the first ever female bodybuilding competition was…

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