Lifestyle

Girl, we all know fit is a way of life. Let’s chat about the most inspiring female athletes out there, discover the benefits of a having a PT and, most importantly, food porn. Here, we debunk myths and hit you with the facts to help you lead a super healthy lifestyle. Whatever you want to know about the fit lifestyle, we’ve written about it, girl. Explore the digital pages of our lifestyle section and be inspired today.

You Won’t Believe How HUGE These 9 Female Bodybuilders Are

The following female bodybuilders have gone where very few dare to tread. They amazed with strength and size most male…

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The First 5 Mr. Olympia Winners Then And Now

Getting old sucks Old gym people suck; they are stinky and are always hogging the machine that you need to…

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Diagnose And Get Rid Of Red Spots On Your Body

Have you ever noticed red spots on your skin and wondered whether they are good or bad? We, are familiar…

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Undergo An Incredible Transformation In 4 Weeks With 5 Simple Exercises

When it comes to health and fitness, the main ingredient is your diet as it plays a very crucial role…

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Katy Perry, Miranda Kerr, and Megan Fox Tells Us Their Secret Weapon

Celebs are always so damn skinny and fit. How do they do it? How are they able to stay so…

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Jujimufu “The Anabolic Acrobat” Talks With SpotMeGirl.com

 Quick Stats Age: 31 Height: 5’11” Weight: 235 lbs Jon Call AKA Jujimufu “The Anabolic Acrobat” Talks With SpotMeGirl.com To…

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Simeon Panda or STEROID PANDA

If you’ve ever worked out… even just for a day, you have heard of the OH SO VERY NATURAL Simeon…

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Sandra Reiche Talks With SpotMeGirl.com

Quick Stats Age: 30 Height: 5’4” Offseason Weight: 119lbs | Stage Weight: 110lbs Sandra Reiche Talks With SpotMeGirl.com To start…

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McKenzie Flinchum Talks With SpotMeGirl.com

 Quick Stats: Age: 25 Height: 5’5” Weight: 140 lbs McKenzie Flinchum Talks With Spotmegirl.com Tell us a little about your background…

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5 Things You Should Do to Lose Fat

If you’re worried about how your weight makes you less attractive and unhealthy, then you should use time-tested methods to…

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Detox Your Body And Break Through Training Plateaus

Living in a globalized world is kinda fun. Anything you want is practically a click of a mouse away; any…

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Heat Up Your Love Life: 11 Crazy Places To Have Sex

Life is too short to be doing one thing over and over again. While we can’t count sex to be…

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The Ugly Truth Behind Perfect Instagram Photos

They say a photograph speaks a thousand words. This rarely happens on Instagram, where pictures are filtered, cropped, edited and…

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The Worst Gym Injuries Ever: Ego Lifting Addition

You know what’s one of the worst things you can do in the gym? Cause a lifelong injury by doing…

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Flex Wheeler Announces IFBB Comeback for Olympia 2017!

Flex Wheeler is coming out of retirement to compete at the 2017 Mr. Olympia in the Classic Physique division! Flex…

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Gym Stereotypes: May We Not Know Them or Be Them

From an outside perspective, the gym is a bizarre place. People march themselves in there every day, tearing their muscles…

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Not Seeing Results From Your Workouts? You Might Be A Non-Responder

Most of the people join a gym with lots of motivation. They pay for a gym membership and completely change…

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Why Sitting is NOT as Harmful as Smoking

Have you heard from your friends, on the internet, or from somewhere else that sitting is considered to be as…

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