If you’ve got your fitness eye fixed to social media you’ll have heard of Boombod – a brand new supplement craze, claiming to help you lose weight in just 7 days. But is all the hype and hysteria real? Could Boombod really be the magic sachet we’ve all been looking for?
Let’s look at the facts to find out…
- How does Boombod work?
- Glucomannan: The magic fiber
- Other Ingredients: Boombod’s vitamin and mineral profile
- How Does Boombod Compare to the Competition?
- The Cost: How big does Boombod bang for your buck?
- Ingredients – What’s in it, how much is there, and is Boombod better than competitors?
- Boombod vs Instant Knockout – Which should you choose?
- Conclusion: So, who comes out on top for best weight loss supplement?
According to the manufacturer and the celebrities paid to endorse it, Boombod is a quick fix solution to dieting with amazing results.
Just three of their little pink sachets is enough to make you lose weight and get a flatter tummy. Wow.
When Boombod hit the market over 500,000 units flew off the shelves almost immediately. Apparently, this mass panic caused the product to sell out and saw single boxes sold on eBay for £500. For us, in the U.S., that’s a crazy $635.23 at the time of writing.
Of course, this information was ultimately put out into the world by Boombod themselves. As is the case with sponsored posts in Newspapers, whoever pays gets to decide what the public is told.
How does Boombod work?
Boombod is sold on the idea that it’ll suppress your appetite, but still give you energy. So essentially you will lose weight and reduce bloating by eating less.
All you have to do is take a 10 kcal sachet, three times a day with water. A cycle of the stuff lasts for 7 days with a total consumption of 21 servings.
The people that endorse it say Boombod is great if you’re a grazer. Specifically, someone who struggles with snacking between meals or strict dieting in general. Yeah, we’ll hold our hands up as serial snackers too!
Plus, not only will it help you lose weight, but it’ll support your hair and skin health too. That’s due to the Biotin found in the Night Rejuvenator sachet.
Key point: Boombod works by reducing hunger and restricting bloating. You will eat less by not feeling as hungry.
Glucomannan: The magic fiber
Glucomannan is the major selling point of these tiny pink sachets and is a common ingredient used in almost all weight loss aiding supplements. Boombod, for example, contains 1 g of the stuff per serving.
The natural, dietary fiber is extracted from the roots of the elephant yam, which originates from South East Asia. For years cultures in that part of the world have used it in herbal mixtures and traditional foods – think shirataki noodles, tofu, and konjac jelly.
As a natural fiber, it is amazing at absorbing water. So, when we ingest Glucomannon it absorbs fluid and takes of plenty of space in our stomach.
Hence, why it is so good at making us feel full and aiding weight loss.
According to the company that creates Boombod, their product has 95% glucomannan purity – the highest on the market. But what does that really mean?
Can a natural dietary fiber be any purer that it’s actual original form? We’re not too sure if it’s all savvy marketing speak…
Key point: Glucomannan is a natural fiber that is great at absorbing water. It swells up inside your stomach to help you feel full.
Other Ingredients: Boombod’s vitamin and mineral profile
Hey, we’re not going to lie, there’s some pretty good stuff in these suckers. Behind all the obvious influencer and celebrity endorsements, there are some genuine health kicks going on.
First up there’s the Morning Energizer shot. It’s only 2.5 g but contains the likes of Iron, Magnesium, and Vitamin C – which isn’t a bad little collection to help you start the day.
Next, for your mid-day dose, there’s the Afternoon Motivator. Another tiny blackcurrant flavored drink, however, this time containing Zinc, Vitamin B12, B6, and B1. Zinc and B vitamins are all essential in keeping us energized and reducing tiredness.
Lastly, you have your Night Rejuvenator, laced with Biotin, Selenium, Vitamin D3, and more. Again, according to the Boombod website, Biotin contributes to the maintenance of normal skin and hair.
Key point: Boombod contains additional vitamins and minerals that promote everything from energy to healthy skin and hair.
How does Boombod compare to the competition?
When you see everything Boombod has to offer we’d forgive you for getting excited. Who wouldn’t want to lose weight and get a daily dose of vitamins at the same time?
But, how does Boombod really stack up when stood side-to-side with other options on the market?
To find out we grabbed another highly popular weight-loss supplement and compared the two. Our choice of competitor was Instant Knockout which promises to aid weight loss as a premium fat burner.
Why Instant Knockout? Well, there were a few that made the short list but we chose Instant Knockout because of transparency.
All of their ingredients are clearly labeled on their product and website, plus there are no proprietary blends what so ever!
It’s probably worth pointing out right now that proprietary blends are bad news. If a company doesn’t have the decency and honesty to tell you exactly what is in their product, can you really trust it? We don’t think so and instantly begin to wonder what they might be hiding…
The cost – How big does Boombod bang for your buck?
We’re not going to lie, we do think Boombod is a tad on the expensive side. A single 7 day supply comes in at more than the cost of half a month from other competitors. At $34.99 a pop, consistently using Boombod as your go-to could seriously add up.
On the other hand, we believe Instant Knockout to be a lot more reasonable. For as little as $59.00, you get an entire month worth of capsules. Plus, unlike Boombod, Instant Knockout offer a complete 100% money back guarantee if it doesn’t work for you.
When we browsed on the Boombod store we could easily grab hold of a week supply in minimal clicks. Yet, we were a little disappointed to see that there wasn’t some kind of discount for buying multiple batches.
We’re always looking to shape up and like the fact that a lot of supplement companies reward us for our ongoing efforts. So we’re pretty used to being able to purchase more than one supply for a more affordable rate.
However, what we preferred about Instant Knockout was their ultimate shredding stack. When you purchased 3 bottles in one go you got 120 more capsules free. Plus, on top of all that, free worldwide delivery and a money back guarantee were included.
Key point: Boombod promises results in 7 days. However, it is much more expensive over time compared to Instant Knockout.
Ingredients – What’s in it, how much is there, and is Boombod better than its competitors?
As we’ve already discussed Boombod does have quite an impressive ingredient profile.
There’s everything from appetite suppressants to vitamins crammed in there, which is all laid out for the world to see. They’re not shy about what is in their product, which is obviously a positive note.
Obviously, the number one pushed ingredient in Boombod’s marketing strategy is Glucomannan. Which, by the way, they’ve included in a healthy dose according to studies.
Instant Knockout, on the other hand, doesn’t offer quite the same amount. In fact, it doesn’t quite measure up to an optimal dose as an appetite suppressant for weight loss.
But this is probably due to Instant Knockout being engineered as a fat burner. Rather than just stop hunger, Instant Knockout is designed to alter your metabolism and target stubborn fat cells. Ultimately, it will change your body rather than restrict it.
Key point: Boombod contains an optimal dose of Glucomannan according to studies.
Vitamins and Minerals
Now, the whole weight loss world doesn’t just revolve around glucomannan, does it? Otherwise why the hell do we diet, workout, or even try different supplements in the first place?
So it goes without saying vitamins and minerals play an important role in healthy weight loss. If anything, rather than make us lose weight, they can help to keep our health in check and bodies performing at their best.
Both Boombod and Instant Knockout don’t hold back on the B vitamins. This is great for anybody on a weight loss journey. Why? Because it’s those beautiful B vits that support normal energy function. Something vitally important when eating less.
Also, both supplements contain Zinc, which the body uses to support immunity and create protein cells. Yet it’s only Boombod that contain manganese and copper gluconate.
This is probably because the makers of Boombod expect you to be eating fewer nutrients. Therefore, you are less likely to get all the essential vitamins and minerals in your diet.
In a way, this is kind of worrying…
Note: Does Boombod contain extra vitamins because they are worried about you not eating them naturally? We think so…
If you’ve never heard of thermogenics let us take you on a short science lesson you’re going to love. Essentially, thermogenics are compounds that can actually increase the thermogenic effect of food!
That means one thing – a faster and more efficient metabolism.
Your body will literally burn more calories just by having these ingredients present. Sounds pretty cool, right? Especially if you’re the type of woman who puts on weight quite easily.
What we thought was surprised was that Boombod does not contain any thermogenic ingredients at all. Meanwhile competitor Instant Knockout is jam-packed full of them.
According to Instant Knockout’s website, the premium fat burner contains 10 specially selected natural ingredients. These include the likes of Green Tea Extract, Green Coffee Bean Extract, Cayenne Pepper Seeds, Black Pepper Extract, and Caffeine Anhydrous.
If you’re still not sure, click on each ingredient to be directed to a study proving their fat scorching effectiveness.
Key point: Both products have very similar ingredients. Boombod steals the show in terms of vitamins but does not contain thermogenic compounds. Instant Knockout, on the other hand, is filled with fat fighting ingredients proven to aid weight loss.
Conclusion: Boombod vs Instant Knockout – Which should you choose?
After 7 days you’re most probably going to see results with Boombod. Their good dose of glucomannan should keep cravings at bay and ultimately see you eating less.
Plus, because you’re eating less, you’ve got a lower chance of bloating up and your tummy will be flatter. Well, flatter than your usual self that is.
But we’ll not pretend that Boombods weight loss methods aren’t a little bit of a cheap-fix. We should also say they’re definitely worrying in terms of overall healthiness.
Why are they so concerned about keeping your energy high, immunity up, and hair in good shape? We think it’s because they’re banking on your weight loss happening by simply not eating. Obviously, this is very unhealthy and unsustainable.
Once you stop using Boombod you’re likely to put any lost weight straight back on. You’re going to be hungrier than ever too.
And at $34.99 a week keeping up a regular cycle of Boombod is going to be really expensive! We don’t think it’s worth the risk at all, especially when the results from Instant Knockout will stay when you’ve finished.
Sustainability over time
Instant Knockout is a much safer, sustainable, and budget-friendly option.
By using all natural thermogenic ingredients, IK helps speed up your metabolism so you don’t have to starve yourself of important and vital nutrients!
Also, Instant Knockout will give you the lean and toned results you’re after. What’s even better is that they won’t instantly disappear when you’re finished using it.
You still get the feeling full benefits of glucomannan without having to risk malnourishment. And whilst that might not be too scary to some, it really is. You really don’t want to have to face bad skin, weak muscles, and low mood, simply because you were too full to eat a healthy balanced diet.
Finally, we believe the cost of Instant Knockout seals the deal. Over time it is much more affordable than Boombod, and you get a bigger supply in one purchase. Yes, it might not have the celebrity endorsements or taste sweet, but it works.
Conclusion: So, who comes out on top for best weight loss supplement?
Without a doubt, we’d say go for Instant Knockout.
It is safe, reliant, transparent, and is proven to work through scientific studies. Not to mention it promotes healthy fat loss, not just swelling your stomach with fiber to kill hunger.
Boombod might work great for a quick-fix, but you could save yourself a lot of cash by just not eating.
Of course, we would never recommend you actually do that! As starving yourself is severely damaging to your health. But, we’d be lying if we said the results would be any different.
Happy weight loss journey, ladies. Remember to stay safe and concentrate on small amounts over time.
Health is wealth, and should always be your main priority. A safe amount of fat loss is considered around 1 lb per week or less.
So be kind to your body and don’t a crash cut. Good luck, girls.