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The following female bodybuilders have gone where very few dare to tread. They amazed with strength and size most male lifters would sell their souls to achieve.
Disclaimer: Just from looking at these super-sized muscle women, you can tell it’s impossible to achieve these physiques naturally. As you’ll see below, many of these female bodybuilders have made some huge health sacrifices to achieve their super-natural looks. Always exercise safely and avoid the use of steroids.
9 Biggest Female Bodybuilders of All Time
Born as Joan Marie Laurer, Chyna was a famous professional wrestler from the late 90’s and early 2000’s. She quickly became popular because of her huge frame and freakish strength. Often competing against men, she went on to win both the women’s and men’s championship belts in then WWF, today’s WWE.
She was at her peak when she posed naked for Playboy magazine in November 2000 and again in 2002. When she left WWE she tried everything from wrestling for other organizations to doing porn. Sadly, she died of a drug overdose in 2016.
2) Nicole Bass
Nicole Bass was also a professional wrestler, but unlike Chyna, she actually tried her luck in bodybuilding and even managed to place 14th at Ms. Olympia in 1997. As you can tell by the picture above, Bass was HUGE. She was six feet and 200 pounds of muscle and terror.
She competed in the legendary ECW and WWF. Her life was cut short in February 2017 when she died of a heart attack.
3) Julia Vins
Let’s finish this page off with a living person, introducing the one and only, boldenone barbie-Julia Vins. The young Russian is a competitive powerlifter and at the tender age of 20, her stats are impressive as hell!
She can squat 520 pounds and deadlifts 420 pounds at a weight of just 143 pounds. Miss Vins became famous because she underwent a number of aesthetic surgeries to make her face more doll-like.
4) Iris Kyle
Iris Kyle is the pinnacle of female bodybuilding. She has won Ms. Olympia title record-setting ten times. She is the physical embodiment of what women think will happen to them if they start lifting weights.
Miss Kyle is retired these days and owns smoothie cafe in City Athletic Club in Las Vegas.
We already wrote about the Russian She-Hulk, that is Nataliya Kuznetsova. She is a Russian powerlifter and bodybuilder and, yes, she uses steroids-she openly admits it. She stands at five feet and seven inches, but her thighs measure 30 inches with her biceps peaking at nearly 20 inches.
You could also say she is fairly strong since her best squat is 400 pounds and bench press 375 pounds.
6) Rene Campbell
Miss Campbell is the perfect example of dedication to bodybuilding. She works out two hours a day and maintains a strict meal plan. She eats seven chicken breasts and consumes about 4,000 calories. And that’s just in a 12 hour period, not even an entire day! Her nutrition intake is so precise, she carries a small scale with her to weigh her food, even when she goes to eat out. This is the level of dedication needed to look like Rene Campbell. So, ladies don’t worry about getting big if you replace treadmill running with squatting.
This retired Slovenian may be retired has long held her place in the hall of fame for female bodybuilders, ranking 5th of all time. She started lifting weights around the time she was 14 and had a boyfriend that owned a small gym. One thing led to another and at the age of 22, she was already competing in amateur shows while getting the pro card at the age of 31.
She retired four years ago in 2013 after placing fifth at Ms. Olympia.
8) Alina Popa
Alina is ranked second as the all-time greatest female bodybuilder. Unlike Brigita, the Romanian-born Popa is still active in competition and just last year won her latest competition. She is a Ms. Olympia two-time runner up and her other accomplishments are a mile long.
Her lifting numbers aren’t that bad either, she squats 375 pounds, benches 242 pounds, and deadlifts 308 pounds. So you could say she’s fairly strong.
Ending this article with a familiar story. Denise was a bodybuilder in the late 80’s and early 90’s and fairly good one. She was one of the candidates that were expected to win the ’94 Ms. Olympia contest. However, life had other plans for her.
As her career progressed, so did her steroid consumption and well… let’s put it this way. Rampant steroid consumption and hormonal meddling can be extremely damaging to a woman’s health.
If you’re looking for an edge to growing muscle, but lead that natty life (good choice girl) you might benefit from a testosterone booster. Women produce a low level of T, and you can support this production with an all natural supplement, that simply helps you support more muscle. If this sounds good to you, check out our testosterone booster reviews and find out how they can help you.
Share this with your friends, then check out our other stuff, like….
- 6 Scientific Reasons Women Need To Lift Heavy
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- Sculpt A Classic Physique – Tips From The Golden Era Of Bodybuilding